Cognitive-Behavioral Therapy (CBT) is one of the most widespread psychotherapies for the therapy of various psychopathological disorders, in particular anxiety and mood disorders. ACT or Acceptance and Commitment Therapy is a form of psychotherapy defined as the “third wave” of Cognitive Behavioral Therapy, with solid scientific foundations (Hayes, 2004). It is an innovative therapeutic approach with a solid scientific foundation, based on mindfulness, aimed at developing the “psychological flexibility” that allows you to overcome critical moments and fully live the present by moving in the direction traced by your values.

In the last thirty years, the field of research concerning clinical practice related to traumatic events has developed abundantly and psychotherapies aimed at post-traumatic stress disorder have become many.
Scientific studies have demonstrated its validity and efficacy for treating related trauma pathologies that human beings may encounter during their life, up to being recommended by the WHO as elective techniques in the treatment of PTSD.

The Emotionally Focused Therapy (EFT) couple journey will help you understand your needs in your relationship and help you meet your partner’s needs and help your partner respond to yours. With Emotional Focused Therapy, you will learn to recognize the moments when you hurt each other in your relationship dance but above all how to maintain your emotional balance in these moments. After these early stages then EFT will show you how to approach and express your most vulnerable and delicate feelings and needs to your partner in a way that you can match each other. This will be the basis from which to start again by building a secure and lasting bond between you, creating closeness, trust and connection.

Adolescence is a phase of life in which doubts about oneself, questions about one’s identity, physical changes, the relationship with parents and friends can constitute significant moments of transition. In some cases, this period of growth and change can cause excessive suffering, invading and compromising the serenity and growth of the adolescent. Some activities carried out in this phase of life are Group jobs. In the psychological support group, adolescents experience, react, relate to each other in a way similar to what happens in their daily experiences.
Within the group, the psychologist has the opportunity to identify dysfunctional modalities and to propose experiences that allow participants to discover and learn new ways of being in relationship with themselves and with the other and to acquire internal resources that can then be transferred into everyday life.

Mental training can help improve sports performance by up to 57% (British Psychology Society, 2004). Mental Training aims to train mental strength to learn how to generate the ideal psychic and emotional state for optimal performance. It operates on limiting beliefs (conscious and unconscious), self-esteem and motivation for achieving goals.

The Psychology Studio of Dr. Italia Sposato is authorized (DGRG n.43 / 14) to carry out DSA certification activities, guaranteeing diagnostic evaluations and treatment of specific learning disorders, in accordance with the provisions of the State Regions Agreement of 25 July 2012 on “Indications for the diagnosis and certification of Specific Learning Disorders (SLD) and by Law 170/2010, valid for school purposes.
The SLD Assessment, Diagnosis, and Treatment Service have a multidisciplinary team composed of child neuropsychiatrist, psychologist and speech therapist, all experts in the field of learning disorders.

The services offered are:

Diagnostic evaluations :

Specific Learning Disorders

Nonspecific Learning Disorders

Pupils with Special Educational Needs (BES)

Adults with ASD

Intervention and Enhancement:

Global care of the child, inserted in the network of his family, school, and social relationships, with precise indications for teachers and parents

Qualification for DSA

Strengthening for school learning

Cognitive-behavioral psychotherapy

Parent training for parents of children with SLD

Psychological support

Training activity for teachers.